Barre with Terri
This sculpt, tone & muscle-burn class will have you discovering muscles you didn’t know existed. By using small, controlled movements with light hand-held weights, high repetition and isometric holds, we will make your muscles scream & shake like never before. But not to worry, we combine the ‘Barre Burn’ experience with long, soothing stretches to promote elongated muscles and less muscle soreness! All levels welcome.